running – Page 2 – Team Puma Knife

YS100M – Episode 10

We discuss Bob’s last two races, birding, the invention of Reese’s and how Sass is now the Hoka lady.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

Theme song courtesy of Pommelsmith

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Bob and Sass have an upcoming 5K – maybe. Recovering after races. Bob’s next 50K and a realization of how little time he’s actually been running. The impact of hitting a goal – whether it’s a mile or 100 miles. What would we want out of a pacer? And Gio is going down at Badger.

Theme song courtesy of Pommelsmith

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YS100M – Episode 8

We talk about Bob’s race at St Croix 40, Bob and Sass are going to do a 5K, and get into some deeper discussion on “why” we race.

Theme song courtesy of Pommelsmith

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YS100M – Episode 7

Bob and Sass break down Bob’s race at Tunnel Hill – everything that went wrong, the good things that came of it, and what’s next.

Theme song courtesy of Pommelsmith

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YS100M – Episode 6

Our last episode before Bob runs the Tunnel Hill 100. We cover Bob’s last two races, how he’s feeling about Tunnel Hill and talk some about why he’s embarking on all this.

Theme song courtesy of Pommelsmith

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YS100M – Episode 5

Bob and Sass discuss Bob’s recent diagnosis and the impact it will have on his training and performance with the Chicago Marathon imminent and Tunnel Hill not too long after.

Theme song courtesy of Pommelsmith